MONTHLY MEMBERSHIP
$24.99
YEARLY MEMBERSHIP
$249
FOR ONLY $.80 A DAY YOU GET
Your Personalized Program
12 Other Goal Specific Programs
Each Program includes:
- Specific training plan and regiment for that program
- Equipment requirements (gym, home, limited or no equipment)
- Fully follow along workout showing every set/every rep
- Your next program recommendation
Nutrition Section
- Specific nutrition plan for every program
Beginner & Review Section
- Beginner support and skill coaching
- Edu/Resources on health & wellness videos and articles
Rehab/Prehab Section
- Created to help with pain, injury or weakness
- Athlete and Competitor resources for PAIN FREE perfomance
- Focused rehab tools to help with back, knee, neck, shoulder, elbow and foot pain
Mobility & Recovery Section
- 5-20 minute flows and regiments
Workout Library
- Short 5-20 minute workouts for on the go or travel
- Key Warm-ups for sports/activities
- Archived library with full access to past programs
- 100+ total workouts
- 200+ total videos, lessons, education and beginner videos
LIVE Class Videos & Meet Ups
- Exclusive masterclass content