MONTHLY MEMBERSHIP

$24.99

YEARLY MEMBERSHIP

$249

FOR ONLY $.80 A DAY YOU GET

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Your Personalized Program

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12 Other Goal Specific Programs
Each Program includes:

  • Specific training plan and regiment for that program
  • Equipment requirements (gym, home, limited or no equipment)
  • Fully follow along workout showing every set/every rep
  • Your next program recommendation
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Nutrition Section

  • Specific nutrition plan for every program
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Beginner & Review Section

  • Beginner support and skill coaching
  • Edu/Resources on health & wellness videos and articles
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Rehab/Prehab Section

  • Created to help with paininjury or weakness
  • Athlete and Competitor resources for PAIN FREE perfomance
  • Focused rehab tools to help with back, knee, neck, shoulder, elbow and foot pain
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Mobility & Recovery Section

  • 5-20 minute flows and regiments
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Workout Library

  • Short 5-20 minute workouts for on the go or travel
  • Key Warm-ups for sports/activities
  • Archived library with full access to past programs
  • 100+ total workouts
  • 200+ total videos, lessons, education and beginner videos
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LIVE Class Videos & Meet Ups

  • Exclusive masterclass content

MONTHLY MEMBERSHIP

$24.99

YEARLY MEMBERSHIP

$249