We know first hand the pressures of spring and summer. Dresses, tank tops, shorts and the dreaded bathing suit. And what's more is that I also know how this time of the year can sneak up on you.
Your 8 Week Bikini Strong Challenge:
Weekly Workout Schedules & Success Plan
Complete Bikini Ready Nutrition
Summer Ready Success Tips
Strong & Sexy Fit Tests
So, I invite you to join our annual Bikini Strong challenge. It's free! and it's for everyone, no matter your age, your workout history or your goals.
Fitness, health and happiness should be a consistent part of your life, no matter the weather. This challenge will help set you up for lifetime of enjoying your body. Plus, through out the 8 week challenge we'll be focused on making your body strong and resilient as well as toning, firming and weight-loss.